vitamin b1

Promote Growth

Improve Mental Attitude

Aid with Digestion

Vitamin B1 Must be replaced daily. B vitamins are synergistic, they are more potent together than separately. Needs Increasing during illness, stress and surgery.


What it can do for you Promotes growth, Improves your mental attitude, Aid digestion, esp. Carbohydrates and keeps the nervous system, muscles and heart functioning normally.


Advice If you are a smoker, drinker or heavy sugar consumer, pregnant, nursing or on the pill, you will have a greater need for vitamin B1. If you are in the habit of taking an after dinner anti-acid tablet, you are losing Vitamin B1 from your meal.


How to Use:

Take 1 capsules twice daily with food.


Ingredients per capsule:

Thiamine (B1)





Allergens: Free from gluten, yeast, lactose & synthetic colourants.

Nutrition is the study of building and maintaining health. Nutrition is an aid to both the physician and the patient. One should avoid  "self doctoring" which can be extremely dangerous. When an abnormality occurs, two steps should be taken: one should improve his nutrition, and consult a physician. e-Health is a free service to raise awareness of nutrition as a means to build and maintain health and to reduce the individuals dependency on drugs to handle illnesses. For more information on health articles, personalised health programs or any questions, e-mail Allan Wohrnitz on

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